Optimum Nutrition Gold Standard 100 Whey Protein Nutrition Facts

Optimum nutrition 100 whey gold standard is a protein powder comprising whey protein isolate and no artificial sweeteners.

Optimum nutrition gold standard 100 whey protein nutrition facts. Compared to some other proteins it can take longer for our gold standard 100 casein to be broken down into its amino acid subcomponents. You will want to try for 147 grams of protein daily through meals and supplements. After training your body uses protein to help repair and rebuild muscle fibres. By adding a scoop or two to your baked good recipes.

Optimum nutrition s gold standard 100 whey is the world s best selling whey protein. Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey. Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against.

Whey protein isolates are 90 percent pure protein by weight and are the purest form of whey protein on the market. Better yet increase the protein content of muffins cookies brownies etc. By using only premium micellar casein as a protein source we ve created a formula that sets the standard for slow digesting protein support. 24g of micellar casein.

It delivers 24 g of whey protein to support muscle growth. Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein. It is recommended 1 gram of protein per pound of body weight for muscle growth.